--- title: Apple Watch - 水锁功能 description: 烦恼下雨天影响你出门跑步？ 别担心！ Apple Watch 水锁功能，有效避免雨水、汗水和衣袖干扰 Runkeeper 运动追踪。 --- [跳到内容](https://help.runkeeper.com/zh-cn/hc/apple-watch-水锁功能#main-content) - [简体中文](https://help.runkeeper.com/zh-cn/hc/apple-watch-%E6%B0%B4%E9%94%81%E5%8A%9F%E8%83%BD) - [Deutsch](https://help.runkeeper.com/de/hc/apple-watch-wassersperre) - [English](https://help.runkeeper.com/en/hc/apple-watch-water-lock-feature) - [Español](https://help.runkeeper.com/es/hc/bloqueo-acuático-de-apple-watch) - [Français](https://help.runkeeper.com/fr/hc/apple-watch-verrouillage-de-lécran-contre-les-projections-deau) - [Italiano](https://help.runkeeper.com/it/hc/apple-watch-funzione-blocco-quando-in-acqua) - [Nederlands](https://help.runkeeper.com/nl/hc/apple-watch-waterslotfeature) - [Português - Brasil](https://help.runkeeper.com/pt-br/hc/apple-watch-recurso-de-bloqueio-de-água) - [Svenska](https://help.runkeeper.com/sv/hc/apple-watch-funktionen-undervattenslås-vattenlås) - [Русский](https://help.runkeeper.com/ru/hc/apple-watch-функция-блокировки-воды) - [한국어](https://help.runkeeper.com/ko/hc/apple-watch-수중-잠금-기능) - [日本語](https://help.runkeeper.com/ja/hc/apple-watch-防水ロック機能) 简体中文 显示翻译的子菜单 ![](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=100&height=75&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png) 打开主导航 关闭主导航 - - [简体中文](https://help.runkeeper.com/zh-cn/hc/apple-watch-%E6%B0%B4%E9%94%81%E5%8A%9F%E8%83%BD) - [Deutsch](https://help.runkeeper.com/de/hc/apple-watch-wassersperre) - [English](https://help.runkeeper.com/en/hc/apple-watch-water-lock-feature) - [Español](https://help.runkeeper.com/es/hc/bloqueo-acuático-de-apple-watch) - [Français](https://help.runkeeper.com/fr/hc/apple-watch-verrouillage-de-lécran-contre-les-projections-deau) - [Italiano](https://help.runkeeper.com/it/hc/apple-watch-funzione-blocco-quando-in-acqua) - [Nederlands](https://help.runkeeper.com/nl/hc/apple-watch-waterslotfeature) - [Português - Brasil](https://help.runkeeper.com/pt-br/hc/apple-watch-recurso-de-bloqueio-de-água) - [Svenska](https://help.runkeeper.com/sv/hc/apple-watch-funktionen-undervattenslås-vattenlås) - [Русский](https://help.runkeeper.com/ru/hc/apple-watch-функция-блокировки-воды) - [한국어](https://help.runkeeper.com/ko/hc/apple-watch-수중-잠금-기능) - [日本語](https://help.runkeeper.com/ja/hc/apple-watch-防水ロック機能) 简体中文 显示翻译的子菜单 - [联系我们](https://share.hsforms.com/1B8cgssAhTq-4nq1BuiygeQns95q) [联系我们](https://share.hsforms.com/1B8cgssAhTq-4nq1BuiygeQns95q) 我们有什么可以帮你？ - 没有建议，因为搜索字段为空。 1. [帮助中心](https://help.runkeeper.com/zh-cn/hc?hsLang=zh-cn) 2. [合作应用](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn) 3. [Apple Watch](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn#apple-watch) # Apple Watch - 水锁功能 烦恼下雨天影响你出门跑步？ 别担心！ Apple Watch 水锁功能，有效避免雨水、汗水和衣袖干扰 Runkeeper 运动追踪。 **水锁功能有什么用？** 启用 Apple Watch 水锁功能，Apple Watch 界面将自动锁定，对触摸无反应。 也就是说，能够防止水滴和衣袖误触影响活动追踪。 结束活动后，你可以关闭该功能，Apple Watch 将排出残留水滴，保障安全使用！ **如何在 Apple Watch 上启用水锁功能？** 如需开启水锁，请按照以下步骤操作： 1\) 在 Runkeeper 上开启活动 2\) 立即暂停活动（同时按下表冠和侧面按钮即可暂停活动。） ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29493893965197.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29493893966221.png) 3\) 长按/向上滑动 Apple Watch 主界面底部，调出控制中心 4\) 选择“水锁”（设备的水滴图标） 5\) 运动结束时，再次通过按钮和表冠暂停。 ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29493893967117.png) 6\) 长按表冠关闭“水锁” 7\) 保存你的活动 ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29493893968397.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29493893969037.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29493893967757.png) 启用水锁功能，即便在雨雪天气你也可以放心运动，Runkeeper 活动追踪数据不受影响！   *仍有疑问？ 欢迎通过[support@runkeeper.com](mailto:support@runkeeper.com!)咨询我们的客服团队！* - [帐户和个人资料](https://help.runkeeper.com/zh-cn/hc/%E5%B8%90%E6%88%B7%E5%92%8C%E4%B8%AA%E4%BA%BA%E8%B5%84%E6%96%99?hsLang=zh-cn#main-content) - [帐户帮助](https://help.runkeeper.com/zh-cn/hc/%E5%B8%90%E6%88%B7%E5%92%8C%E4%B8%AA%E4%BA%BA%E8%B5%84%E6%96%99?hsLang=zh-cn#%E5%B8%90%E6%88%B7%E5%B8%AE%E5%8A%A9) - [iPhone](https://help.runkeeper.com/zh-cn/hc/iphone?hsLang=zh-cn#main-content) - [Start](https://help.runkeeper.com/zh-cn/hc/iphone?hsLang=zh-cn#start) - [Android](https://help.runkeeper.com/zh-cn/hc/android?hsLang=zh-cn) - [合作应用](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn#main-content) - [Apple Watch](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn#apple-watch) [![Chill listening crop-3](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=108&height=24&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png "Chill listening crop-3")](http://raceroster.com) [mailto:email@email.com](mailto:email@email.com) 版权所有 © 2026, Race Roster