--- title: Apple Watch 许可 description: 如果你已经入手了 Apple Watch，想要追踪运动状况，但又觉得把手机绑在手臂或攥在手心里很累赘？ 没问题，Runkeeper 来帮忙。不必随身携带 iPhone，即可轻松追踪运动！ 不过，要想充分拥有这种自由，请向我们的应用开放部分权限，确保我们能够正常收集运动追踪数据。 --- [跳到内容](https://help.runkeeper.com/zh-cn/hc/apple-watch-许可#main-content) - [简体中文](https://help.runkeeper.com/zh-cn/hc/apple-watch-%E8%AE%B8%E5%8F%AF) - [Deutsch](https://help.runkeeper.com/de/hc/apple-watch-berechtigungen) - [English](https://help.runkeeper.com/en/hc/en/apple-watch-permissions) - [Español](https://help.runkeeper.com/es/hc/es/permisos-de-apple-watch) - [Français](https://help.runkeeper.com/fr/hc/fr/autorisations-de-lapple-watch) - [Italiano](https://help.runkeeper.com/it/hc/autorizzazioni-per-apple-watch) - [Nederlands](https://help.runkeeper.com/nl/hc/toestemmingen-apple-watch) - [Português - Brasil](https://help.runkeeper.com/pt-br/hc/permissões-do-apple-watch) - [Svenska](https://help.runkeeper.com/sv/hc/sv/apple-watch-behörigheter) - [Русский](https://help.runkeeper.com/ru/hc/разрешения-на-apple-watch) - [한국어](https://help.runkeeper.com/ko/hc/apple-watch-권한) - [日本語](https://help.runkeeper.com/ja/hc/apple-watchの許可) 简体中文 显示翻译的子菜单 ![](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=100&height=75&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png) 打开主导航 关闭主导航 - - [简体中文](https://help.runkeeper.com/zh-cn/hc/apple-watch-%E8%AE%B8%E5%8F%AF) - [Deutsch](https://help.runkeeper.com/de/hc/apple-watch-berechtigungen) - [English](https://help.runkeeper.com/en/hc/en/apple-watch-permissions) - [Español](https://help.runkeeper.com/es/hc/es/permisos-de-apple-watch) - [Français](https://help.runkeeper.com/fr/hc/fr/autorisations-de-lapple-watch) - [Italiano](https://help.runkeeper.com/it/hc/autorizzazioni-per-apple-watch) - [Nederlands](https://help.runkeeper.com/nl/hc/toestemmingen-apple-watch) - [Português - Brasil](https://help.runkeeper.com/pt-br/hc/permissões-do-apple-watch) - [Svenska](https://help.runkeeper.com/sv/hc/sv/apple-watch-behörigheter) - [Русский](https://help.runkeeper.com/ru/hc/разрешения-на-apple-watch) - [한국어](https://help.runkeeper.com/ko/hc/apple-watch-권한) - [日本語](https://help.runkeeper.com/ja/hc/apple-watchの許可) 简体中文 显示翻译的子菜单 - [联系我们](https://share.hsforms.com/1B8cgssAhTq-4nq1BuiygeQns95q) [联系我们](https://share.hsforms.com/1B8cgssAhTq-4nq1BuiygeQns95q) 我们有什么可以帮你？ - 没有建议，因为搜索字段为空。 1. [帮助中心](https://help.runkeeper.com/zh-cn/hc?hsLang=zh-cn) 2. [合作应用](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn) 3. [Apple Watch](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn#apple-watch) # Apple Watch 许可 如果你已经入手了 Apple Watch，想要追踪运动状况，但又觉得把手机绑在手臂或攥在手心里很累赘？ 没问题，Runkeeper 来帮忙。不必随身携带 iPhone，即可轻松追踪运动！ 不过，要想充分拥有这种自由，请向我们的应用开放部分权限，确保我们能够正常收集运动追踪数据。 - 用户首次登录 Watch 应用时，系统将显示以下截图，提醒你*“Runkeeper”希望访问你的位置和健康数据。* ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29497711943437.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/29497726941709.png) 打开手机上的 Runkeeper 应用，即可跳转进入应用的**应用和设备**界面（也可以通过点击**我**选项卡右上角的齿轮图标，在**设置**界面中查找）。 你可以在此处连接到**健康**，完成关联操作。 ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22720670037261.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22541526808333.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22720707137677.png)   - 在健康应用中进入 Runkeeper 应用的权限界面，开启所有你允许 Runkeeper **读取**和**写入**到**健康**应用的数据，或选择 **"全部开启"**。 ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22541536739085.png) - 现在，点击 Watch 上的提示**关闭**。   接下来，Watch 上的 Runkeeper 应用将介绍 Watch 的追踪功能，并确认你的 Watch 已设置成功。   ![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22541526844557.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22541633113485.png)![](https://help.runkeeper.com/hubfs/Knowledge%20Base%20Import/22720707190413.png)   上述权限设置完毕后，你不必携带手机就能通过 Watch 轻松追踪运动，尽情享受畅动自由！   - [帐户和个人资料](https://help.runkeeper.com/zh-cn/hc/%E5%B8%90%E6%88%B7%E5%92%8C%E4%B8%AA%E4%BA%BA%E8%B5%84%E6%96%99?hsLang=zh-cn#main-content) - [帐户帮助](https://help.runkeeper.com/zh-cn/hc/%E5%B8%90%E6%88%B7%E5%92%8C%E4%B8%AA%E4%BA%BA%E8%B5%84%E6%96%99?hsLang=zh-cn#%E5%B8%90%E6%88%B7%E5%B8%AE%E5%8A%A9) - [iPhone](https://help.runkeeper.com/zh-cn/hc/iphone?hsLang=zh-cn#main-content) - [Start](https://help.runkeeper.com/zh-cn/hc/iphone?hsLang=zh-cn#start) - [Android](https://help.runkeeper.com/zh-cn/hc/android?hsLang=zh-cn) - [合作应用](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn#main-content) - [Apple Watch](https://help.runkeeper.com/zh-cn/hc/%E5%90%88%E4%BD%9C%E5%BA%94%E7%94%A8?hsLang=zh-cn#apple-watch) [![Chill listening crop-3](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=108&height=24&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png "Chill listening crop-3")](http://raceroster.com) [mailto:email@email.com](mailto:email@email.com) 版权所有 © 2026, Race Roster