--- title: Types of Goals description: "On Runkeeper, you can create four types of goals that best meet your fitness and running needs: 1. Achieving a cumulative distance (Total Distance) 2. Finishing a race 3. Weight Loss  4. Achieve a Tar" --- [Skip to content](https://help.runkeeper.com/en/hc/types-of-goals#main-content) English Show submenu for translations ![Runkeeper\_Secondary-Logo\_RGB\_Indigo-1](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=108&height=24&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png) Open main navigation Close main navigation - English Show submenu for translations - [Contact us](mailto:support@runkeeper.com) [Contact us](mailto:support@runkeeper.com) How can we help you? - There are no suggestions because the search field is empty. 1. [Runkeeper Help Center](https://help.runkeeper.com/en/hc?hsLang=en) 2. [The Basics](https://help.runkeeper.com/en/hc/the-basics?hsLang=en) 3. [Getting Started](https://help.runkeeper.com/en/hc/the-basics?hsLang=en#getting-started) # Types of Goals ### **Types of Goals** On Runkeeper, you can create different types of goals that best meet your fitness and running needs: **Total Distance** - Run, bike, walk or swim a cumulative distance by a set date - Set the Time Frame if you want the goal to repeat (eg: repeat Weekly, Monthly, Yearly) **Race Distance** - Complete a running, cycling, walking race distance - Select a preset distance, or add your own custom distance - Set the Time Frame if you want the goal to repeat (eg: repeat Weekly, Monthly, Yearly)   **Activity Frequency** - Select the number of activities you want to complete every week   **Total Time** - Run, bike, walk, or swim a cumulative duration by a set date - Set the Time Frame if you want the goal to repeat (eg: repeat Weekly, Monthly, Yearly) **Active Days** - Track at least one activity for each day of the goal - Default = 3 Days per week (You can modify your target to 1-7 days) - All activity types and tracking methods count   Recurring goals count any applicable activities completed from the start of the Time Frame (ex. Activities tracked from the first of the month will count towards a goal that is set after the month has started) If you're having trouble with a cumulative distance goal where your activities are not adding to your progress, make sure that you have chosen the correct Goal type. You cannot set multiple goals within the same category    - [Account](https://help.runkeeper.com/en/hc/account?hsLang=en#main-content) - [Account Help](https://help.runkeeper.com/en/hc/account?hsLang=en#account-help) - [Friends](https://help.runkeeper.com/en/hc/account?hsLang=en#friends) - [iPhone](https://help.runkeeper.com/en/hc/iphone?hsLang=en#main-content) - [Me](https://help.runkeeper.com/en/hc/iphone?hsLang=en#me) - [Start](https://help.runkeeper.com/en/hc/iphone?hsLang=en#start) - [Community](https://help.runkeeper.com/en/hc/iphone?hsLang=en#community) - [Android](https://help.runkeeper.com/en/hc/android?hsLang=en#main-content) - [Me](https://help.runkeeper.com/en/hc/android?hsLang=en#me) - [Start](https://help.runkeeper.com/en/hc/android?hsLang=en#start) - [Community](https://help.runkeeper.com/en/hc/android?hsLang=en#community) - [Website](https://help.runkeeper.com/en/hc/website?hsLang=en) - [Partner Apps](https://help.runkeeper.com/en/hc/partner-apps?hsLang=en#main-content) - [Apple Watch](https://help.runkeeper.com/en/hc/partner-apps?hsLang=en#apple-watch) - [Partner Apps](https://help.runkeeper.com/en/hc/partner-apps?hsLang=en#partner-apps) - [Wearables](https://help.runkeeper.com/en/hc/partner-apps?hsLang=en#wearables) - [The Basics](https://help.runkeeper.com/en/hc/the-basics?hsLang=en#main-content) - [Getting Started](https://help.runkeeper.com/en/hc/the-basics?hsLang=en#getting-started) - [FAQ](https://help.runkeeper.com/en/hc/faq?hsLang=en#main-content) - [User FAQ](https://help.runkeeper.com/en/hc/faq?hsLang=en#user-faq) - [Training](https://help.runkeeper.com/en/hc/training?hsLang=en#main-content) - [Routes](https://help.runkeeper.com/en/hc/training?hsLang=en#routes) - [Goals](https://help.runkeeper.com/en/hc/training?hsLang=en#goals) - [Training Plans](https://help.runkeeper.com/en/hc/training?hsLang=en#training-plans) - [Runkeeper Go](https://help.runkeeper.com/en/hc/runkeeper-go?hsLang=en#main-content) - [Runkeeper Go](https://help.runkeeper.com/en/hc/runkeeper-go?hsLang=en#runkeeper-go) - [Editing](https://help.runkeeper.com/en/hc/editing?hsLang=en#main-content) - [Activities](https://help.runkeeper.com/en/hc/editing?hsLang=en#activities) [![ASICS Runkeeper](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=108&height=24&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png "ASICS Runkeeper")](http://raceroster.com) 179 Lincoln Street, 2nd Floor Boston, MA 02111 [mailto:support@runkeeper.com](mailto:support@runkeeper.com) Copyright © 2025, Race Roster