--- title: "Polar: How to connect and use with Runkeeper" description: This article outlines how to connect and user Polar with Runkeeper --- [Skip to content](https://help.runkeeper.com/en/hc/polar-how-to-connect-and-use-with-runkeeper#main-content) English Show submenu for translations ![Runkeeper\_Secondary-Logo\_RGB\_Indigo-1](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=108&height=24&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png) Open main navigation Close main navigation - English Show submenu for translations - [Contact us](mailto:support@runkeeper.com) [Contact us](mailto:support@runkeeper.com) How can we help you? - There are no suggestions because the search field is empty. 1. [Runkeeper Help Center](https://help.runkeeper.com/en/hc?hsLang=en) 2. [Partner Apps](https://help.runkeeper.com/en/hc/partner-apps?hsLang=en) 3. [Wearables](https://help.runkeeper.com/en/hc/partner-apps?hsLang=en#wearables) # Polar: How to connect and use with Runkeeper ### **Connecting Polar with Runkeeper** You can establish a connection between Polar on the mobile app. Once you’ve connected your Polar account with Runkeeper, future activities will be synched automatically from the Polar Flow app. Here’s how to get started: - Go to your **Me** tab in the app - Tap into your Settings (the gear icon) - Select **Apps and Devices** - Tap **Polar** - Enter your **Polar** login information - Agree to the Terms & Conditions - Click **OK** - After signing in, you'll be brought back to the Apps and Devices page. ![](https://help.runkeeper.com/hs-fs/hubfs/Rich%20Text%20Pasting/google-1743519138038.png?width=151&height=326&name=google-1743519138038.png)![](https://help.runkeeper.com/hs-fs/hubfs/Rich%20Text%20Pasting/google-1743519138039.png?width=153&height=326&name=google-1743519138039.png)![](https://help.runkeeper.com/hs-fs/hubfs/Rich%20Text%20Pasting/google-1743519138039-1.png?width=151&height=326&name=google-1743519138039-1.png) ### **Disconnect Polar and Runkeeper** Disconnecting Polar and Runkeeper will stop activities from being automatically imported into Runkeeper from Polar. Here’s how to get started: - Go to your **Me** tab in the app - Tap into your Settings (the gear icon) - Select **Apps and Devices** - Tap **Polar** - Click **“Yes”** when prompted to “Disconnect Runkeeper from Polar” ### **Syncing Training Plans to Polar** At this time, it is not possible to sync Runkeeper Training Plans to your Polar watch.   *\*Have more questions? 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