--- title: How to reset and exit Guided Workouts description: "iPhone & Android Resetting and exiting Guided Workouts is the same for both iPhone and Android Devices. Follow the below steps to reset and exit your active plans:   1. From the Training Tab, go to Gu" --- [Skip to content](https://help.runkeeper.com/en/hc/how-to-reset-and-exit-guided-workouts#main-content) - [English](https://help.runkeeper.com/en/hc/how-to-reset-and-exit-guided-workouts) - [日本語](https://help.runkeeper.com/ja/hc/ガイドワークアウトをリセットして閉じる方法) English Show submenu for translations ![Runkeeper\_Secondary-Logo\_RGB\_Indigo-1](https://help.runkeeper.com/hs-fs/hubfs/Runkeeper_Secondary-Logo_RGB_Indigo-1.png?width=108&height=24&name=Runkeeper_Secondary-Logo_RGB_Indigo-1.png) Open main navigation Close main navigation - - [English](https://help.runkeeper.com/en/hc/how-to-reset-and-exit-guided-workouts) - [日本語](https://help.runkeeper.com/ja/hc/ガイドワークアウトをリセットして閉じる方法) English Show submenu for translations - [Contact us](mailto:support@runkeeper.com) [Contact us](mailto:support@runkeeper.com) How can we help you? - There are no suggestions because the search field is empty. 1. [Runkeeper Help Center](https://help.runkeeper.com/en/hc?hsLang=en) 2. [Training](https://help.runkeeper.com/en/hc/training?hsLang=en) 3. [Training Plans](https://help.runkeeper.com/en/hc/training?hsLang=en#training-plans) # How to reset and exit Guided Workouts **iPhone & Android** Resetting and exiting Guided Workouts is the same for both iPhone and Android Devices. Follow the below steps to reset and exit your active plans:   1\. From the **Training Tab,** go to *Guided Workouts* and select the Plan. 2\. Select the Gear in the top right corner of the Plan page. 3\. Tap on **Reset Progress** if you want to lock the previously unlocked workouts. Confirm by selecting **Reset Progress**. 4\. Tap on the **Exit plan**. This will remove the plan from the “Your Active Plans” section. Confirm by selecting **Exit Plan.** ![](https://help.runkeeper.com/hs-fs/hubfs/Knowledge%20Base%20Import/support.runkeeper.comhcarticle_attachments12388534465805-1.png?width=340&height=737&name=support.runkeeper.comhcarticle_attachments12388534465805-1.png)![](https://help.runkeeper.com/hs-fs/hubfs/Knowledge%20Base%20Import/support.runkeeper.comhcarticle_attachments12388543036173-1.png?width=340&height=737&name=support.runkeeper.comhcarticle_attachments12388543036173-1.png)![](https://help.runkeeper.com/hs-fs/hubfs/Knowledge%20Base%20Import/support.runkeeper.comhcarticle_attachments14779321374477-1.png?width=340&height=736&name=support.runkeeper.comhcarticle_attachments14779321374477-1.png)     *\*Have more questions? 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